Chronic Illness Flare Guide

This guide will help you:

Identify specific flare triggers
Learn to effectively process your experiences during and after a flare
Monitor your symptoms to improve care plans facilitated by your medical doctor
Achieve long-term health improvements by having fewer and less severe flares over time

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EDS related blog posts

Read through our engaging blog posts on EDS and HSD, where we frequently collaborate with experts to bring you the latest insights and discoveries.

EDS and HSD podcast

Welcome to the Bendy Bodies podcast, hosted by EDS expert, Dr. Linda Bluestein, MD. Join us as we delve into topics relevant to anyone experiencing symptomatic joint hypermobility.

FAQ's about EDS and HSD

This page is dedicated to addressing frequently asked questions and providing research-based insights on EDS, HSD, and related chronic pain conditions. Explore our bulletins for expert advice, up-to-date research, and practical tips for managing these complex conditions.

Instagram posts

Our page is dedicated to raising awareness and educating the community about EDS and HSD. Join us for research-based insights, practical tips, and engaging content that empowers and informs.

Explore our services

Work with Dr. Bluestein one-on-one by becoming a client. You will receive personalized information and guidance to help you better manage your conditions and improve your quality of life. Some action items may involve your local healthcare team whereas others can be done completely independently.

Media appearances

Browse through Dr. Bluestein's podcast appearances, contributions to research, and other interviews.

Chronic Illness Flare Guide​​

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Chronic Illness Flare Guide