Sustaining Healthy Movement Habits with Jeannie Di Bon Hypermobile athletes and artists are often excellent movers - until they hit “the...

Do you get injured more easily than other dancers? Do you struggle with mysterious, seemingly unrelated symptoms like fatigue, poor...

Why physical therapy sometimes fails Have you tried to improve the symptoms of your hypermobility through exercise, but failed to see...

Do you struggle to understand the complex interplay of hormones and hypermobility? Yep... me too. Meet Cortney Gensemer, Ph.D., a...

by Libby Hinsley As a physical therapist, long-time yoga instructor, and person living with hEDS, I get this question a lot. Like so many...

If you suspect you have a hypermobility disorder such as hypermobile Ehlers-Danlos syndrome (hEDS), hypermobility spectrum disorder...