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Hypermobility Specialist
Blog


From Self-Doubt to Self-Assurance: Navigating Imposter Syndrome in Chronic Illness
By: Taylor Wiesmann Imposter Syndrome can show up in many facets of life, but we rarely think of it in conjunction with chronic illness....
Taylor Wiesmann
Mar 24, 2023
1,611 views


Finding Strength Through Fragility: How Hypermobility and EDS Shaped My Dancing Life
Do you get injured more easily than other dancers? Do you struggle with mysterious, seemingly unrelated symptoms like fatigue, poor...
Gavin Larsen
Aug 29, 2022
862 views


Hypermobile? Five principles to make physical therapy work for you!
Why physical therapy sometimes fails Have you tried to improve the symptoms of your hypermobility through exercise, but failed to see...
liliankmh
Jul 24, 2022
3,188 views


Hype, Hormones and Hypermobility
Do you struggle to understand the complex interplay of hormones and hypermobility? Yep... me too. Meet Cortney Gensemer, Ph.D., a...
Linda Bluestein, M.D.
May 27, 2022
7,069 views

Is Yoga Bad for Bendy People?
by Libby Hinsley As a physical therapist, long-time yoga instructor, and person living with hEDS, I get this question a lot. Like so many...
Libby Hinsley
May 15, 2022
288 views


The difficult to diagnose comorbidity that plagues Ehlers-Danlos syndrome patients
Do you find it challenging to find physicians knowledgeable about Ehlers-Danlos syndromes and hypermobility spectrum disorders? Us too!...
Julie Griffis, PT
May 23, 2021
2,276 views


Acquiring Knowledge of the Body
How does a dancer get to know their body in a healthy way? What steps can a dancer take to minimize injury risk? For a professional...
316 views
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