Upper cervical instability (UCI) occurs quite commonly in the mild form and more rarely in the severe form in those with symptomatic...

Living with a chronic illness like Ehlers-Danlos Syndrome (EDS) can be demoralizing. You may not have access to the care you need, loved...

Dance and other performing arts are, by nature, stressful. Stress can easily develop into anxiety, which is exponentially more common in...

As a young dancer, Jazz Bynum enjoyed the benefits of being “bendy”. Later, she experienced more than her fair share of injuries but it...

Sustaining Healthy Movement Habits with Jeannie Di Bon Hypermobile athletes and artists are often excellent movers - until they hit “the...

Mast Cells Mast cells: interesting and mysterious. You can’t be born without them, but they don’t show up in blood tests. They’re found...

Gastrointestinal Problems Are you suffering from gastrointestinal distress? Are you somewhere on the hypermobility spectrum? Did you...

Neurodivergency occurs at a much higher rate amongst people with hypermobility disorders like Ehlers-Danlos Syndromes and hypermobility...

New Bendy Bodies Podcast Episode! A very high percentage of dancers and athletic artists struggle with perfectionism: it’s what makes us...

How’s your fascia feeling? What exactly is fascia? Fascia is the structural web in the body that connects all the parts together: organs,...

Photography encapsulates a moment in time like no other art form, and every artist walks into the studio wanting to capture their best...

New Bendy Bodies Podcast Episode Have you ever made a new year's resolution and then dreaded it? It’s common for people to look at eating...

Is your body on fire? Do you feel like you simply cannot make it another day? This is what I hear from my bendy patients - sometimes as...

Living with hypermobility disorders often means learning to live with chronic pain, and as pain is a whole-person experience - physical,...

New Bendy Bodies Podcast Episode Dysautonomia is an umbrella term used to describe disorders of the autonomic nervous system (which...

New Bendy Bodies Podcast Episode Extreme flexibility has permeated social media and influenced every physical art form, from dance to ice...

Photo Credit: Beau Pearson Photography New Bendy Bodies Podcast Episode! Hypermobility is often desired in dancers for the long,...

with Emily Scherb, PT, DPT (The "Circus Doc") Nowhere is flexibility and hypermobility more valued and explored than in the circus arts!...

Many conditions found in "bendy" people have a neurologic basis, impacting both the brain and nervous system. In this Bendy Bodies...

Check out the latest Bendy Bodies Podcast Episode! World renowned expert in autoimmune disorders and the Founder and Director of the...